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Faith-centered movement practices for women 40+, ready to reconnect with their bodies and deepen their relationship with God.
Faith-Centered Movement for Women Ready to Reconnect With Their Bodies
Gentle movement, Scripture and restorative practices for women seeking greater mobility, renewed identity and embodied freedom under the love of Abba.
Begin at Home
Download the free Coming Home To Your Body 3-Day Reset.
Experience the Work
Discover Identity Through Movement classes and experiences.
Bring HBOU to Your Community
Explore workshops, retreats and group experiences.
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