Founding cohort · waitlist open
The 21-Day Move Into Wholeness Experience
21 days to reconnect with your body, your purpose, and Abba. From surviving in your body to reconnecting with it, through movement, reflection, and Abba's love.
Not 21 days of workouts
Each of the seven truths from Move Into Wholeness is given three days to settle into the body. First you receive the truth, then you notice how it meets your life, then you move with it. How do we move and care for a body we've had to disconnect from in order to survive? We walk that question together, gently and with God.
- Days 1–3Loved Into WholenessReceive · Notice · Embody
- Days 4–6Held, Not HardenedNotice · Release · Receive
- Days 7–9Strength Without StrivingSupport · Strength · Trust
- Days 10–12Moving Through FearNotice · Courage · Forward
- Days 13–15Rest as ResistancePermission · Rest · Restore
- Days 16–18Joyful MovementRemember · Move · Celebrate
- Days 19–21Walking in WholenessIntegrate · Choose · Continue
What the founding cohort will include
- A 21-day digital journey guide
- Seven guided movement experiences with Glenda, 10 to 15 minutes each
- Short daily reflection prompts
- A printable Wholeness Journal
- A worship and movement playlist
- A private community of women walking it together
- Three live gatherings: a welcome, a midpoint reflection, and a Day 21 celebration and blessing
Haven't begun yet? Start with the free Coming Home to Your Body reset, or the 7-day Move Into Wholeness devotional.
